Hot or cold compress is one of the go-to first aid when accidents, falls, and emergencies happen. In elder care, it is essential to know what compress to apply. Especially in certain injuries and pain. There are two common options- the hot compress; or the cold compress.
As a home care services in Massachusetts, here’s what we do when our caregivers encounter these injuries:
- Injury with inflammation may happen after a slip and falls- and these are common to the elderly. Pulls, trains, and minor tears- may be experienced by them. These may show swelling, throbbing pain, or heat. When this happens, apply an ice-cold compress- since ice will limit blood flow to the area and stop inflammation.
- Minor injuries cannot also be avoided, especially with seniors. They may feel soreness while there is no inflammation-causing lingering muscle pain. The fix we do is apply a hot compress since the heat relaxes the muscles. It soothes the pain and can be applied directly after the ice eliminates the inflammation.
- Back pain and neck pain usually happens due to bad sleeping and sitting posture. The pain may sometimes feel like an injury, so we apply heat. A hot compress can soothe the muscle. Ice is not recommended- since it will tighten muscles and causes spasms. For back and neck pains, only use heat.
Healthpoint Homecare Services LLC makes sure that you are well taken care of by our team. The caregivers we assign to every home- are trained well. Mostly on how to administer pain management and emergencies. Our home health care in Springfield, Massachusetts, offers a variety of care services. To know more about what we offer, check the details here on our website. For urgent concerns, contact us.
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