With age, the skin becomes thinner and more fragile. The production of elastin and collagen slows down and the glands lose their ability to effectively moisturize the skin. Hence, a crucial part of elder care is taking care of the skin.
As a leading provider of home care services in Massachusetts, we will share skincare tips for seniors:
- Wash skin gently.
When washing a senior’s skin, use warm water instead of hot. Avoid taking too many baths or showers and use mild cleaners instead of alcohol-based products and harsh soaps. Bath oils should also be avoided as they can make the bathtub or shower slippery which increases the risk of falls.
- Remember to moisturize.
Seniors are more prone to dry skin as the glands lose the ability to effectively moisturize. In addition to medication management, in-home caregivers can help with skincare. This entails applying fragrance-free moisturizer to keep the skin well-hydrated. This prevents cracking and itchiness that typically accompanies dry skin.
- Protect from the sun.
Whenever possible, seniors should stay out of the sun when the rays are at their strongest. Before stepping outside, caregivers can help seniors apply broad-spectrum sunscreen. Seniors should also opt for loose, lightweight clothing and a wide-brimmed hat during warmer days.
- Maintain a healthy diet.
A senior’s diet also affects their skin health. Even minor nutritional deficiencies can cause skin lesions, rashes, and other changes. Additionally, it’s important to stay hydrated throughout the day.
Healthpoint Homecare Services LLC is your reliable and trustworthy provider of home health care in Springfield, Massachusetts. When it’s time to arrange in-home care for a loved one, feel free to reach out to us to discuss their needs and care plan.
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