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Practical Tips to Keep Seniors Safe from Falls

practical-tips-to-keep-seniors-safe-from-falls

Tripping on a cable or slipping on a wet floor, for example, can change a person’s entire life. Falling could result in a broken bone, as thousands of seniors do every year. A simple slip can be the start of something serious, such as an injury or disability, for the elderly. Seniors who want to stay at home must take extra precautions to avoid falling. They may also hire a caregiver who can assist them with mobility.

As a high-quality provider of home care services in Massachusetts, we want to be able to help keep your senior loved ones safe from falls. Here are a few fall prevention tips that your loved ones can follow:

  • Have them undergo an examination for vision and hearing. Small changes in their vision and hearing may cause them to trip and fall.
  • Ensure that they get enough rest and sleep every night, and check to see if any medications they are taking are causing them to feel sleepy or dizzy.
  • Help them maintain physical activity. Create a daily exercise routine to help promote their balance, flexibility, and strength.
  • Have them take their time when standing or sitting. If they need assistance staying steady, use assistive devices that are the appropriate size for them.

Healthpoint Homecare Services LLC  is a high-quality provider of home health care in Springfield, Massachusetts. Our goal is to be able to assist your senior loved ones and help them enjoy easier lives at home.

We offer a wide range of services, such as wound care, chronic disease management, stroke rehabilitation, and more.

If you are looking to consider elder care, please let us know. You may contact us at 413-455-2472 for more information.

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